I enjoy working with individuals, couples, and families to help find the glimmers in troubling times, purpose when they feel lost and gain insight into themselves to find more adaptive and healthy ways of living. I work from a person-centered lens and will provide an individualized approach. I hope to be a calming, validating and supportive listening ear as we work together on a journey of healing and restoration. I am also trained in a trauma therapy called progressive counting, which helps reprocess traumatic memories in a way that allows for a path forward from distressing experiences. I welcome new clients who are looking to expand their toolbox of coping skills!